Petit Epeautre Organic Grain - Nutritious Low in Gluten Grain

Sale price Price £4.50 Regular price Unit price  per 

ORGANIC LOW GI & SUPER NUTRITIOUS GRAIN FROM PROVENCE

The Petit Epeautre grain, unique to Haute-Provence, is grown organically amongst lavender fields in the high plateau of the Drome Provencale at around 820 metres in altitute.   It resembles spelt but is very low in Gluten and highly nutritious (contains 8 amino-acids, 4 times more magnesium than rice, calcium, phosphorous and is high in fibre).  It has a beautiful nutty flavour which makes it an ideal alternative to rice, spelt or barley.  Try it in a risotto, in soups, in salads or as an accompaniment.   Available in packs of 500g.  Cooks in approaximately 20mn.  Check out our blog for more recipes.